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Holiday Self Care Gift Guife

Uncategorized Dec 09, 2017

It's that time of year when things are getting stressful really quickly. As much as self care may seem like a luxury, it is actually a major necessity for us all. We must make time to recharge or else we will burn out. 

For me personally, I am much more susceptible to getting sick, panic attacks, depression, negative thought overload and just feeling unable to keep up with everything. However, by incorporating self care into my routine as much as possible, I have noticed a significant difference in my ability to stay energized and positive.

To make self care that much easier for you and those you love, I have put together a self care gift guide. I personally use just about all of these items and love them so much. Get them for your loved one who deserves some relaxation, or get them for yourself! You deserve it. Most of these are best used all together for the ultimate day of relaxation. 

Plus, all of the items listed are under $30!

Intuitive Eating Book and Workbook: If you are over the diet madness and want to have a better relationship with food, this book is a must. Take the information even further with the workbook to begin applying the principles of Intuitive Eating to your life. You can get the book here and the workbook here

Assortment of Bath Bombs: Self care is a lot of things, but relaxation and recharging is a major part of self care. Take your bath to another level with a ball of bubbly fun. Throw one into your bath and feel the stress slip down the drain. You can find them here

Argan Oil Hair Mask and Dead Sea Mud Face Mask: Give your hair and face some love with these ultra-hydrating masks. I love to put in a hair and face mask while I have some downtime on a Sunday evening. It helps me feel so ready for Monday morning. Find the hair mask here and the face mask here

Reishi Mushroom Elixir: If you have occasional stress and difficulty sleeping, reishi mushroom can help you relax and get a good night of sleep. Don't let the mushroom part scare you, they actually taste great! I like to add a splash of nondairy milk or creamer to mine. You can get a box here

Essential Oil Diffuser: I recently got a diffuser and I can't believe I waited so long to get one! I am now realizing I need one in every room, but for now I have one in my office. I love diffusing different blends to find one that perfectly suits my mood. I love this diffuser because it is so affordable and changes colors! You can find it here

Fuzzy Cardigan and Slippers: I am so in love with these pieces! A friend of mine recently shared the cardigan with me and I knew it was the perfect addition to my cozy collection aka all of my comfiest clothes that I love wearing around the house. Pair it with these slippers and you are good to go. Find the cardigan here and the slippers here

Panda Mug: Ok, so this is freaking adorable. The perfect mug to make you smile and enjoy your relaxing Reishi Elixir in! Find it here

 

If you haven't had a chance to do so already, be sure to download my FREE Confident Living Guide Book and Checklist. I poured a ton of tips, tricks and information into this resource and I know you'll love it! 

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