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About Me

Hi! I'm Katie and I help women gain confidence to launch their dream businesses.

After years of having a terrible relationship with my body, I finally was able to see my worth and gain massive confidence. I grew up being told over and over again that being happy and healthy in my life meant being of a certain size. At one point, I got so tired of trying to be something other than myself and decided to make my own rules. 

Launching into this new way of thinking allowed me to understand that the life I wanted for myself began with me. In 2016 I had an idea to create a community all about the journey to loving our bodies, having a positive relationship with ourselves and making peace with food. That idea led me to create Take Care, a weight-neutral space where people from all over the world connect to share their struggles and wins in relation to body image, food, self care and more. 

After realizing my passion and life's purpose was to empower others, I enrolled in the Institute of Integrative Nutrition and received my Holistic Health Coaching Certification. I also received my license as a Body Positive Facilitator from The Body Positive in Berkeley, CA. This led me to begin my coaching business and also launch Project Take Care, a nonprofit organization dedicated to helping young girls develop positive body image and healthy relationships with food. 

I currently work with women who have big dreams of launching their own businesses but are lacking the confidence and clarity they need to do so. See, I 100% believe that there is no idea that is unrealistic or too outrageous, but I see so many incredible women doubting themselves and not living their life by their own terms. Therefore, it is my goal to change the perception that you are not worthy of or capable of bringing your big idea to life. My mission is to help 1,000 women make their dream life become real life. 

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